In Iyengar’s classic Light on Yoga, Iyengar described in great detail the classic poses of Yoga. In this book, Iyengar moves beyond the physical aspects of Yoga to discuss the mental and spiritual aspects.

Light on Life
Author: B.K.S. Iyengar
Pages: 282
Status: Read
Type: Nonfiction
Publication Year: 2005
Original Language: English
Read July 8, 2026 · Rating: 5
